A 7-day guided journey back to your body, breath, and balance.
Each day offers a gentle ritual to ground, clear, realign, and rise.
Perfect for anyone feeling disconnected, scattered, or
energetically drained.
Includes:
✧ 7 daily embodiment rituals and practices
✧ Reflection + journal prompts
✧ Closing affirmations for grounding and clarity
Perfect for: moments of burnout, new beginnings, or energy realignment.
Instant download. Yours to keep, revisit, and rise through—again and again.
A 7-day guided journey back to your body, breath, and balance.
Each day offers a gentle ritual to ground, clear, realign, and rise.
Perfect for anyone feeling disconnected, scattered, or
energetically drained.
Includes:
✧ 7 daily embodiment rituals and practices
✧ Reflection + journal prompts
✧ Closing affirmations for grounding and clarity
Perfect for: moments of burnout, new beginnings, or energy realignment.
Instant download. Yours to keep, revisit, and rise through—again and again.
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